safetyamp safety courses

Back Injury Prevention Through Exercise (Schools)

Learn effective exercises for preventing back injuries in schools. Strengthen your core, improve posture, and overall health.

Length:
7 minutes
Language(s):
EN
Year Produced:
2022

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Training Objectives:

Encourage regular exercise for back health Educate on back injury prevention in schools Demonstrate effective exercises for the back Promote proper lifting techniques

Course Overview

Back Injury Prevention Through Exercise - This program will outline a pro-active approach to back injury prevention, specifically a routine of exercise that will build up the strength and endurance of your back. Remember, a strong healthy back is less prone injury.

Topics Covered:

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