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Office Ergonomics

Learn proper ergonomic practices for a comfortable and healthy office environment.

Length:
18 minutes
Language(s):
EN / ES
Year Produced:
2021

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Training Objectives:

Learn office ergonomics for a healthier work environment Identify and reduce ergonomic risks in the office Set up an ergonomic workstation for improved comfort Prevent musculoskeletal issues with proper ergonomics

Course Overview

Atlantic's Office Ergonomics video Program addresses how to recognize ergonomic problems, the potential of adverse effects, and practical solutions employees can use to help deal with ergonomic problems in the office. Every job makes a different set of demands on the body. Today the issue of how this impacts employees, and what can be done to reduce or eliminate adverse effects is receiving a lot of attention. While there is much debate about many aspects of ergonomics, everyone agrees on one thing... that is by using proper ergonomic techniques, employees can be safer and more productive as well as feel better at the end of the day.

Topics Covered:

  • Physiology of the body.
  • Parts of the body most affected.
  • Eye strain.
  • Pragmatic preventative measures.
  • Correct use of office equipment.
  • Exercises and stress release.
  • and more.

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