safetyamp safety courses

Back Safety in Office Environments

Learn how to protect your back and prevent injuries in office environments.

Length:
7 minutes
Language(s):
EN / ES / FR
Year Produced:
2023

Learn more about this course

Schedule a demo and see how SafetyAmp will take your safety training to the next level.

Thank you, we will be in touch soon (typically within 24 hours)
We encountered a problem submitting the request. Please e-mail our sales team at sales@safetyamp.com and we'll be in touch soon (typically within 24 hours)
See our catalog of safety courses

Training Objectives:

Identify office situations causing back injuries Practice proper posture and body mechanics Safely lift, carry, and move objects Implement ergonomic practices for a back-safe workplace

Course Overview

Do you work in an office setting? It might seem like a pretty safe place to work, but you are actually at risk for several injuries and exposed to several hazards – some of which you might never expect. Among these are back injuries. Injuries to your back might happen quickly, or the effects of poor work practices and workspace ergonomics might take their toll over time. Regardless, pain and injuries are preventable through hazard- and employee self-awareness, properly designed and maintained office work environments, and an overall understanding of the various sources of back strain. The effects of accumulated back trauma can cause loss of work, decreased efficiency and overall safety, mood changes, and even early career resignation.

Topics Covered:

  • identify (and avoid) common hazards that contribute to back strain
  • better design your office workspace and better interact with your work environment (ergonomics)
  • and also how to catch early signs and symptoms of back injury.

Pair the best safety courses with the best safety LMS software.

Our extensive Learning Management System allows you to dispatch knowledge and required certificates to teams across your site portfolio.

  • Our platform caters to all learning styles and scenarios, ensuring effective knowledge retention.

  • Take control of the learning experience with our configurable class structure. Tailor the training journey to match your organizational needs.

  • Deliver targeted safety training regimens at every level, putting safety directly into the hands of your workforce.

Get a Demo

Train your safety culture.

Deliver more than 400 online safety courses as well as your own training with the SafetyAmp learning management system.

Easily enroll employees into training courses, whether they're in a classroom or taken online - then visualize training history and compliance across multiple locations.

  • SCORM-compatible

  • Library of 400+ courses from partner training providers

  • Create online training courses

  • Quickly view employee training history

  • Schedule classroom training sessions

  • Manage training renewals

  • Eliminate lost certificates

  • Built-in reports for training compliance

Try our LMS
Frontline tested. Safety manager approved.

Other Courses

Hazardous Materials: Hazard Communication and Spill Containment

Hazards are everywhere. Common cleaning supplies contain hazardous materials. Stay safe, know risks, and handle procedures.

Hearing Protection: Noise Safety and Loss Prevention

Often concerns about hearing loss don’t pop up until it’s too late: damage has already been done. Let’s work to avoid that!

Heat Stress: Employee Safety

Heat stress is the cause of death for dozens of employees who work in hot, humid, or demanding environments.

See our Library of Courses