Learn how to protect your back and prevent injuries in office environments.
Identify office situations causing back injuries Practice proper posture and body mechanics Safely lift, carry, and move objects Implement ergonomic practices for a back-safe workplace
Do you work in an office setting? It might seem like a pretty safe place to work, but you are actually at risk for several injuries and exposed to several hazards – some of which you might never expect. Among these are back injuries. Injuries to your back might happen quickly, or the effects of poor work practices and workspace ergonomics might take their toll over time. Regardless, pain and injuries are preventable through hazard- and employee self-awareness, properly designed and maintained office work environments, and an overall understanding of the various sources of back strain. The effects of accumulated back trauma can cause loss of work, decreased efficiency and overall safety, mood changes, and even early career resignation.
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Deliver more than 400 online safety courses as well as your own training with the SafetyAmp learning management system.
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